How Your Lymphatic System Impacts Your Well-being
Are you experiencing recurring aches and pains that just won't go away? The lymphatic system is your body's natural drainage and waste removal system, responsible for removing toxins, excess fluid, and cellular debris from your tissues. Unlike your circulatory system, which is powered by the heart, the lymphatic system relies on muscle contractions and movement to circulate fluid. When this system becomes sluggish, it can lead to fluid retention, inflammation, pain, swelling, reduced mobility, and a general feeling of being unwell.